Start here · Essential guide
The Impact of Social Media on Mental Health
A balanced look at how social media can help and harm wellbeing, what research can and cannot show, and when to talk with a qualified professional.
People and Society
Wellbeing, relationships, safety, community and learning.
Start here · Essential guide
A balanced look at how social media can help and harm wellbeing, what research can and cannot show, and when to talk with a qualified professional.
Can online contact ease loneliness or make it worse? A balanced look at what is known, what is uncertain, and how to use online connection in a healthy way.
How to start and run an online community: choosing a purpose, writing rules, recruiting moderators and building a healthy culture that lasts.
How social media and messaging can help or strain friendships, family ties and couples, from staying in touch to comparison, distraction and conflict.
Good-practice basics for staying safer on social media: privacy settings, spotting scams, handling harassment, and using blocking and reporting tools.
How teachers, students and schools use social media for collaboration and resources, and the trade-offs of distraction, privacy and unequal access.
How public health bodies, clinics and patient communities use social media, plus the misinformation and privacy risks. General information, not medical advice.
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